10 Calming Affirmations For Moments Of Uncertainty

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Relaxation at home

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“Things are uncertain, but I can handle it. I’ve never experienced this before, but I can handle it. These are uncertain times, but I can handle it. I have no idea what’s going to happen, but I can handle it. I can handle it. I can handle it. I can handle it.”

When faced with challenging situations, mindfulness expert Mitra Manesh advises us to draw on our inner strength with three simple words: “I can handle it.”

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