10 Things To Do Before Acting On Your Urge To Snoop

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Afro woman sitting on a bed using smart phone and drinking coffee

Source: valentinrussanov / Getty

List the reasons you have for wanting to check

Sometimes seeing your thoughts in black and white can help you to gain a better perspective of what’s going on. Consider jotting a quick list of all of the reasons you have for wanting to look through your partner’s phone. Then, take some time to reflect on whether or not you have a valid reason for snooping.

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