Personal Care Habits You’re Probably Skipping

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Treat your period with respect

It’s easy to get sloppy with periods right now, not changing pads enough, using paper towels instead, ruining underwear, and not caring. But this will quickly make you feel that you’ve lost grasp on real life and your wellbeing. Treat your period with respect. Clean down there. Change pads or tampons regularly, or order a diva cup if you can’t get those right now.

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