How To Get You Out Of Your Head
- By
Julia Austin
Source: alvarez / Getty
The past isn’t real
It’s not. You can’t touch it. It isn’t in some physical space where you can visit it. It’s…vanished. Gone forever. There are some real leftover effects—some factors that exist in your life today. That’s true. But if you are caught up with anxiety and guilt and regret about the past, put it away. Do real things today so you don’t feel regret in the future. The past is air and dust.
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