Why We Fail At New Years Resolutions By February
We don’t break it into small steps
We’ll set a big goal, but it contains many steps within it, and we haven’t really thought out the logistics of those steps. We haven’t sat down and written out a plan by which we do this exact task on this exact day and that exact task on that exact day. We just say at “some time” we’ll do all the parts, so we never do.