Ways He Tells You He’s Struggling Emotionally
- By
Julia Austin
Source: RealPeopleGroup / Getty
He’s blowing off his fitness
Whatever his usual fitness routine is, he’s completely blowing that off. That may not seem like a huge deal, but again, self-care goes hand in hand with having hope for the future—men care for themselves by exercising when they think there is a reason to stay sharp. If a man quits his fitness routine, it can be because he just doesn’t think there’s anything good in the future to stay in shape for.
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