Do You Focus On What You Don’t Have?
You once wanted this body
You also once wanted this body. Perhaps you told yourself, “If I could just lose 12 pounds, I’d be happy.” Now, 12 pounds later, where’s the happiness? Now it’s a new thing: “If I could just have a more toned stomach, I’d be happy.” You jump immediately from the wanting the thing, to the not appreciating the thing once you have it. The appreciation step never happens.