My Partner And I Sleep In Separate Rooms And It Saved Our Relationship
And even time for me
A more efficient sleep also means I snag a little extra time during the day for me time. I didn’t realize how important spending time alone was until I finally found the time to do it. Before, when I wasted 10 hours trying to sleep seven hours, I had no time to myself every day. I only had time to do the essentials (but me time is essential).