My Partner And I Sleep In Separate Rooms And It Saved Our Relationship

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That means getting more done during the day

Now, my sleep is efficient. I get in bed at midnight. When I fall asleep, I remain asleep until my body is done sleeping—not until the next time my partner wakes me up. I can get eight hours of sleep in eight hours of time. That means that I get more time back during my days. And that means fewer arguments over not having enough time to get everything done that we need to do. A big thing for us was cleaning: the place would be a mess because I slept later than planned, due to a bad night’s sleep, and didn’t have time to tidy up.

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