Tips For Eating Healthy On The Road

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healthy eating when traveling

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Split entrees with your travel partner

In your own kitchen, you can make a bit of everything—a side salad, some rice, some protein, some soup. But at restaurants, you can typically just choose the healthy item or the unhealthy one. You can have an entrée salad or a pasta dish. If you get both, you’ll spend $40 on that meal. So, ask your travel partner to split entrees with you: one can choose an entrée salad, one the heavy dish, and then you can share.

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