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It’s never easy when a loved one struggles with an eating disorder, but adult eating disorders are particularly sensitive. It can feel like we cross the line by telling a grownup that, in a major way, she is unstable—that she perhaps doesn’t have it all together. Ironically, those with eating disorders usually feel that obsessively controlling their food and exercise is a way of having it all together. But, disordered eating is typically a symptom of deep emotional or psychological issues. And it’s never easy to say to your friend, who presents as so put together, “Hey…I don’t think you’re okay.” Adults are usually much better at hiding their eating disorders, too, since they don’t live with their parents anymore, and perhaps don’t have roommates. But if you have concerns or suspicions that your friend is struggling, here are signs someone is likely in a binge/purge cycle.
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She takes the stairs no matter what
Even if your destination is on the 16th floor, she’ll take the stairs. “It’s fun!” she says. “I enjoy it!” she insists. She’s taking the stairs even when she’s already running pretty late. It’s a compulsion. She refuses to miss the chance to burn the calories.
