Have You Thought About Being A Raw Vegan? Here’s What You Should Know - Page 4
- By
Tanay Hudson
Source: Yulia Naumenko / Getty
If you have high cholesterol or at risk of having other health issues, raw veganism may help whip you into shape. The diet consists of nuts, fruits, vegetables, whole grains and unprocessed foods, which are all linked to lowering blood pressure, cholesterol levels and decreasing risk of diabetes because these foods also lower blood sugar levels.
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