Excuses People Use To Avoid Personal Work
I have self-reflected
Some people go through the motions of self-reflecting, going to therapy, attending meditation retreats, and reading all of the self-help books. But they don’t really absorb anything. They just do it to say that they did, so nobody can accuse them of not doing personal work. But if they’re still repeating the same old destructive patterns, they clearly didn’t do the work.