Men, Being Emotionally Open Can Be Rewarding

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emotional awareness

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You’ll be free

When we suppress emotions, we believe we’re controlling them, but they’re actually controlling us. They’re an undeniable energy—you can try to push them away, but they’ll just move somewhere else in your body, and pop out at weird times. Suppressing emotions leads to break downs, outbursts, and other destructive behavior. When you confront your emotions, they can’t control you. You’re free.

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