Signs You Need To Put Yourself First
You Constantly Feel Guilty When You Can’t Be There For Others
You don’t have to worry about others saddling you with guilt trips because you do it enough on your own. The mere thought of being unable to be there for someone else feels you with so much guilt that you can barely function.
Clearly this is unhealthy behavior and speaks to a larger issue of why you have placed your worthiness into what/how much you do for others. Speaking with a professional may be able to help you get to the root of the issue and guide you to a healthier outlook.