Signs You Need To Put Yourself First
- By
Danielle Jennings
Woman looking depressed. (via Getty)
You’re Feeling Depressed
Just as your physical health suffers due to neglecting yourself, your mental health is also at risk. Depression is one of the most serious and common health issues effecting people all over the world and it should never be taken lightly.
If you’re feeling depressed, you have to stop thinking about everyone else and focus solely on your own health immediately. Self-care may be a current buzzword, but it’s real, and neglecting it is a gateway to depression. Speaking with a mental health professional can also help in more serious cases.
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