Signs You Need To Put Yourself First
- By
Danielle Jennings
African woman’s hands. (via Getty)
You Don’t Know How To Say “No”
It’s a simple two-letter word, but you’d be surprised how many people have trouble saying it. Saying “no” when you have too many things on your plate or you simply need to take time for yourself does not make you a bad person, despite you thinking it does.
Learn to decline requests for your assistance, especially when you know that need to focus on yourself. Those around you may be shocked at first to hear you finally say “no,” however they may actually grow to respect and appreciate you valuing the need to put yourself first.
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