I Tried Angela Bassett’s Diet For A Week; Here’s What Happened
FRIDAY
Things got a little bit complicated on Friday (Day 5) because although Angela mentioned that she adds good fats into the mix, there weren’t any specifics on what else she eats that day. I decided to go with my best guess of balancing fruits and veggies with protein and limited carbs. This worked out fine for breakfast when I had turkey sausage, eggs, and cucumbers, but things went a bit left at lunch. I had a green salad with balsamic vinegar and olive oil with some baked chicken wings. Then I had a small serving of seafood alfredo (I couldn’t resist). I cleaned it up at dinner with chicken and broccoli teriyaki.
I fully intended to work off that alfredo at the gym, but work ran a bit long and I missed all of the classes for the night.
