I Tried Angela Bassett’s Diet For A Week; Here’s What Happened

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THURSDAY

Thursday couldn’t have arrived sooner. I was fully ready to step into day 4 of the plan. I had never been so excited about protein before. I only got to eat once on Thursday, though, because I didn’t have time to grab breakfast, and I got home really late. By the time I got back to my place from work, I was too exhausted to even think about dinner. But for lunch, I had a large green salad with some roast turkey and grilled chicken. It was pretty satisfying and it was light enough that I didn’t slip into a food coma.

This also meant that I never made it to the gym that night, but I did walk a mile that evening. With a few hills and sets of stairs along the trek (and the heat), I counted that as cardio.

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