Gettyimages.com

MONDAY

Day 1 kind of got off to bad start because I forgot that you’re not supposed to have any protein whatsoever. Breakfast was a half up of steel cut oats with maple syrup and cinnamon, but I had fish with roasted potatoes for lunch. From there I decided to flip the day’s menu like it was the last day of the plan. Keeping that in mind, I had Teriyaki steak and shrimp, grilled hibachi veggies, green salad, noodles, and salmon nigiri.

I did some time on the treadmill to clear my mind because Angela typically does yoga or rests on the last day of her week.

« Previous page 1 2 3 4 5 6 7 8 9 10 Next page »