How To Feel More Present - Page 5

Gettyimages.com/Cropped shot of a beautiful young woman on a phone call in nature
Don’t talk on the phone while you run errands
Talking too much on the phone is a waste of time anyways. Save those conversations for real life, when you can fully enjoy a person’s mannerisms and facial expressions. Talking on the phone while you do errands pulls you out of the moment and makes you feel like you’ve lost time when it’s over.