Healthy Habits Long-Term Couples Tend To Lose

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Gettyimages.com/Young couple on bed enjoy in weekend

Going to bed at the same time

Try if you can to keep going to bed at the same time. If your partner is coming to bed three hours later, I understand it isn’t possible. But if you’re just looking at a 30-minute difference, then wait for your partner so you can snuggle and laugh in the sheets, away from computers and obligations.

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