If there’s one thing we all know about athletes it’s that their discipline is unmatched and their dedication to being the greatest starts from the moment they wake up in the morning. It’s that type of excellence that led Lisa Leslie to become a three-time WNBA MVP and a four-time Olympic gold medal winner — not to mention the first player to dunk in the WNBA — so when the former pro-athlete stopped by our office we had to get the details on her morning routine.

Check out this episode of Healthy Her as Leslie gives us five key things to do every morning to be great.

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