It’s Not All Bad…14 Reasons To Eat More Cheese
It improves gut health
Cheese contains probiotics. Swiss, cheddar, Parmesan, and Gouda, in particular, boast healthy bacteria that can make it deep into your GI tract.
Cheese contains probiotics. Swiss, cheddar, Parmesan, and Gouda, in particular, boast healthy bacteria that can make it deep into your GI tract.