Weird But Healthy Snacks Not To Overlook

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Gettyimages.com/Teff Super Food

Teff baked goods

You may have had Teff if you’ve eaten Ethiopian food—it’s used in the Injera bread. But more bakers are putting it in their sliced bread, muffins, cookies and more because it has an impressive balance of amino acids, calcium, protein, and iron.

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