Weird But Healthy Snacks Not To Overlook
- By
Julia Austin
Gettyimage.com/Close-Up Of Adzuki Beans In Bowl On Cutting Board
Azuki beans
Adzuki beans are a bright red bean from East Asia. They’re usually mashed into a paste and made into all sorts of sweets and snacks. They are loaded with fiber and protein, as well as zinc, iron, folate, and other very important nutrients.
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