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What are you supposed to do when your partner is a snoring machine? And how are you supposed to survive if that snoring machine loves to cuddle up right next to you, with his face right in the nook of your neck? You don’t want to sleep in separate rooms because you love to snuggle too! And sleeping together helps maintain intimacy. You look forward to saying goodnight to each other and waking up to one another. Or maybe we don’t need to romanticize this and say you just don’t have a second bedroom to move to. Whatever the reason, you’re stuck sleeping next to this lumber yard who calls himself a person and you can’t get any rest. Fortunately, there are solutions to his (and your) problem—so long as your partner is willing to try them. Here are ways to stop your partner from snoring so you can finally sleep.
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A salt water rinse
A salt water rinse—through the nose—can work wonders when it comes to opening the air passages, and keeping them open. Give your partner one of these before he goes to bed and its effects should last for hours.
