Health
Hey, you. Yeah, you—the designated group chat coordinator, itinerary queen, and unofficial travel agent. You’re not crazy, you’re the one who cares. You’re the one sending the flight deals, researching room blocks, and making the Partiful look cute. You’ve picked the destination, the dress code, and even the damn hashtags. The vibes are always curated—down […]
Forget long workouts. Science is showing that short bursts of sprinting may be one of the most powerful tools for boosting cardiovascular health, building muscle, strengthening bones, and even preserving brain function.
Whether you're an athlete or just unloading the dishwasher, here are four of the most common ways people get hurt, as well as smart tips to stay safe and out of the ER.
Want to build killer abs and core strength like the legendary hot girl Megan Thee Stallion? Here are some of the most effective moves from her latest workout.
We spoke to Danielle James, former Digital Beauty Director at 'Elle,' and Ron Robinson, cosmetic chemist and founder of BeautyStat, about the skin conditions Black women face when caring for their melanin.
‘This Moment Hurts’ — Teyana Taylor Faces Emergency Surgery After Doctors Find Growth On Vocal Cords
Teyana Taylor is taking a break as she gets some serious health issues under control after doctors discovered a growth on her vocal cords.
When every headline feels like a personal blow and your spirit stays in fight-or-flight, it may be time to log off, breathe deep, and reclaim your peace. Here’s how to combat news fatigue.
Should you shower at night or in the morning? Here's what the experts say about the best time to rinse off.
During my off-roading adventures, I learned a great deal about power, confidence, control, and the healing effects of nature.
When it comes to reproductive health, a little awareness goes a long way. Your body has its own way of sending signals when something’s off, and your gynecologist wants you to be paying attention.
The phrase “soft life” is everywhere and is characterized as living a life of ease, peace, comfort and intentional joy.
Hollywood stuntwoman and activist LaFaye Baker is stepping beyond the screen to amplify young voices through her new anthology, 'You're Not Listening To...What I Have To Say.' Featuring 25 powerful stories from teen girls, the book tackles real-life mental health challenges—from depression and bullying to identity struggles and trauma. With affirmations, support resources, and space for readers to share their own stories, Baker transforms the page into a safe space for healing. Her mission is clear: to center girls in the mental health conversation and remind them they are never alone.
