Common Causes Of Depression In Your 20s, 30s and 40s
- By
Julia Austin
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40s: A poor work/life balance
By your 40s, you may find that you’ve become quite successful and a respected individual in your field of work. But this can come with a lot of responsibilities, longer hours and a poor work/life balance. Don’t let the things that matter to you (like friendships, family and your marriage) get away from you at this time.
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