Why You Gain Weight When You Travel
- By
Julia Austin
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Your companions are gaining weight, too
Everyone around you is skipping their workouts and saying yes to dessert. If your companions are growing, it’s hard to notice that you, too, are expanding. You might benefit from bringing a little scale with you on the trip, or stepping on the hotel’s gym scale every couple of days. Don’t compare yourself to your travel companions; compare yourself to yourself.
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