15 Healing Things To Add To Your Bath

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Epsom salt

If you take magnesium supplements to alleviate muscle pain then you’ll love Epsom salt baths. Epsom salt contains magnesium and when dropped in a bath, that magnesium is rapidly absorbed by your skin. This also helps your body produce relaxing serotonin. Epsom salt baths are also used to improve circulation and prevent insulin resistance.

 

 

 

 

 

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