Reasons You Should Interact With Nature More - Page 12
- By
Julia Austin
Image Source: Shutterstock
It could boost your self-esteem and sense of well-being
When you’re in nature, you aren’t exposed to billboards, commercials, social media (leave your phone at home for the hike, folks) or really even many people. All of the stimuli that trigger insecurities, a sense of urgency, a sense of falling behind and a need to compare yourself to others or conform to societal norms fall away. That is quite powerful when you think about it.
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