20 Ways To Detox Every Day
Eat kimchi
If you’d rather eat your probiotics than swallow them in capsule form, fermented food like kimchi and sauerkraut are high in them. Even just adding half a cup to your plate goes a long way.
If you’d rather eat your probiotics than swallow them in capsule form, fermented food like kimchi and sauerkraut are high in them. Even just adding half a cup to your plate goes a long way.