Surprising Foods That Mess With Your Gut In A Not So Good Way
Produce peel
The peel of vegetables can be difficult to digest, so make sure you peel things like bell peppers, eggplant, potatoes, and cucumbers before eating them.
The peel of vegetables can be difficult to digest, so make sure you peel things like bell peppers, eggplant, potatoes, and cucumbers before eating them.