Surprising Foods That Mess With Your Gut In A Not So Good Way
- By
Julia Austin
Bigstockphoto.com/Raw red cabbage chopped on wooden board photographed with natural light (Selective Focus Focus one third into the red cabbage)
Cabbage
This food pulls water into the intestinal tract, rather than pushing water into the colon where we want it. It’s also a cruciferous vegetable that can cause gas and bloat.
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