Surprising Foods That Mess With Your Gut In A Not So Good Way
Kimchi
Kimchi can help digestion in some, but hurt it in others. This fermented food contains histamine, something some people have too much of and that can cause bloating and diarrhea.
Kimchi can help digestion in some, but hurt it in others. This fermented food contains histamine, something some people have too much of and that can cause bloating and diarrhea.