Once you start whitening your teeth, keeping that glow going can be kind of addictive. It can also be kind of expensive. Thankfully, there is a way to help your teeth stay brighter longer: by watching what you eat.
Dentists tell you what foods to avoid between whitenings to avoid dimming that new glow. But few of them will tell you about these foods that can keep you out of the dentist’s office longer and help you keep your teeth bright.
You don’t have to eat these foods around the clock. But munching on these snacks here and there, including after a meal when you can’t brush your teeth, will keep them whiter longer.
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