20 Types Of Emotional Eating You Didn’t Know About - Page 8
- By
Julia Austin
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I’m not exercising guilt
You might turn to a giant tub of pretzels after walking by a group of women who meet every morning to jog on the beach, or passing by a Pilates class that you’re not in. First, you feel guilty that you’re not there. Then, you feel mad at yourself for feeling guilty. Then you eat to prove that you don’t feel guilty.
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