20 Types Of Emotional Eating You Didn’t Know About - Page 18
- By
Julia Austin
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Tomorrow is a big day
When you’re anxious about a big day–maybe a presentation, or a day you think your partner might propose–you may obsess over it going perfectly. You might then think of how disappointed you’ll be if it doesn’t go perfectly, so you preemptively ruin it, by stuffing yourself to the point of guilt.
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