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If you do intense workouts every day, you can’t get away with wearing flimsy, bargain buy workout clothes. True workout clothes are designed with the conditions of demanding physical activities in mind. When you are moving your body quickly and for long periods of time, it needs different things from its clothing. Gravity works harder on your muscles and tissue; you sweat profusely, and your skin rubs against itself constantly. Your standard brunch outfit material simply won’t make the cut. If you skimp on your workout wardrobe, you can experience a lot of discomforts, and even heighten the chances of injury. If you’re distracted by itchy material, you may not pay attention to the weights you’re lifting or the speed on the treadmill. A lot of women accept certain annoying traits as normal for workout clothes, but they shouldn’t. Here are 15 signs you’re wearing poor quality workout clothes.

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