Foods That Are Secret Calorie Killers
Cereal
It says 180 calories per serving on the box, but that can be just a cup of cereal (or less). Fill up the big bowl and you could be eating three times the calories (and that’s not counting the milk).
It says 180 calories per serving on the box, but that can be just a cup of cereal (or less). Fill up the big bowl and you could be eating three times the calories (and that’s not counting the milk).