For The Young Yogis, Cardio Killers And CrossFit Queens: Black Female Fitness Gurus To Follow On Instagram
I find that following fitness gurus on Instagram has greatly motivated me in ways I didn’t think possible. When I’m on the couch and planning to spend my night watching Netflix and eating junk food, I look on Instagram and see one of my faves going hard in the gym. That makes me think to myself: “I think I’ll do a workout video real quick.” Watching other people on their fitness journeys keeps me on track with my own. And while any woman killing it on the health and wellness tip is worth following, I prefer to follow women who look like me: Black and curvy. So in case you’re looking for motivation as you try to shed some pounds and get both physically and mentally fit, these are the Black female fitness gurus you need to follow.
Lana Ector: @lanagem
Lana and her mother Ellen Ector, the brains and beauties behind the “Black Girls Workout Too” DVD, have been motivating people for years. Lana is a certified trainer and nutritionist who believes that every woman should and can have killer abs and glutes. She works her clients to the bone and makes us want to get it right and keep it tight.