How to Deal with “Mean Girls” at Work

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8. Use laughter as an escape mechanism

Use laughter as a means of getting through the trying times. It can change your entire outlook on work and how you perceive others. It also lessens anxiety, which will help in bouts with your co-workers or boss. During lunch, talk to a boyfriend, friend or relative who listens and puts a smile on your face. A good laugh during lunch will help you deal with the rest of the day.

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