Motivation: 10 Women Over 50 And 60 Whose Bodies Put Women Half Their Age To Shame
Helen Mirren
Sixty-nine and aging like a fine wine. The Academy Award winning actress’s body is so on point that she needed a body double for a recent film who is 39 years old! How does she do it?
“I do exercise but, honestly, it’s not particularly a beauty thing. As you get older, you have to keep up your energy levels. I’m very lazy. If I start getting out of puff when I go upstairs, I’ll force myself into minimalistic exercise.”