Do You Have A Privacy Filter? 10 Ways We Overshare & How To Stop
Buy a journal
Why do you feel the need to share all of your business? Do you feel lonely or like you aren’t getting that much attention? One way to curb this is by writing your thoughts in a journal. Whether you are super happy, pissed off or feeling overwhelmed, having a journal can let you put your thoughts to paper. It also makes a good keepsake down the road when you need to look back to see how far you have come.