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As much as Jay Z and Beyoncé like to do their private jet-setting, yacht-riding thing together, from time to time, every gal (famous or not) needs a girls-only trip. Go somewhere sunny with a nice beach and do the things you wouldn’t do in front of your man–like completely pig out on some local food and drink like a fish. Bey did exactly that (or something like that) as she spent some special time during a short break from her tour with her one and only sister and her friends, posing for pictures, drinking Red Stripe and showing off some serious body. Shall we be nosy? Let’s!

Can we talk about this body? I’m trying to eat whatever Wheaties and drink whatever protein shakes Bey is messing with because she’s looking amazing these days!

Another pretty face along the ride for Solo and Bey’s trip to Jamaica was video director Melina Matsoukas (who is Jamaican…and a few other things). She has been directing visuals for the famous sisters since 2007.

Solange has legs and she knows how to use them! Loving the braids on her, as well as the fab Minnow Brothers bandeau swimsuit. Work!

The ladies throw back a few Red Stripes before hitting the road for a fabulous excursion.

The queens of printed ensembles share a special “I love my sister, that’s my dawg” moment in print-happy accessories.

Ratchet moment. Everyone has at least 10 on vacation.

Bey shows off some legs and her taut muscles as she climbs up a tree to take a picture…

…not sure if this is the end result she wanted, but as usual, the body looks great!

The singer braves more heights to snap pictures and to frolic in the water.

Solange kicks back and lets the sun shine on her in a serene snap.

Hands up for Queen Bey (and those abs)!

And you have to show some love for Solange, the queen of funky prints and eclectic style. Even on vacation she’s styling on us.

Don’t we all wish we could be doing this right now instead of being stuck in the office? Must be nice…*in my Lyfe Jennings voice*

The ladies live it up while bamboo rafting and soaking in the sun. Now THAT is a vacation ladies and gentlemen.

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