Age Ain’t Nothin’ But A Number: Beauty Secrets From Stunning Celebrities Over 40
Regina King: Eating Healthy + Staying Fit
Actress Regina King revealed that she maintains her youthful and vibrant glow by maintaining a healthy diet and keeping in shape.
“You know, just – I get it in where I can fit it in. I do work out but you know what? I’m blessed with great arms from my father. So I will have to say that I’m kind of lucky that way. But I do work out – I work my lower body out, often. I eat what I want, but I don’t eat what I want all the time. So I give myself like a day or two, depending on what’s going on in the week to get all of that comfort food in me, but for the most part I try to eat healthy. You know, proteins, vegetables – not mixing my proteins and carbs – there are so many rules. We’re in L.A – juicing – all of that.”
