What Every Single Part Of Your Body Should Look Like When Healthy
- By
Julia Austin
Image Source: Bigstock.com
The waist
The waist is a great gage for your overall weight. At a healthy weight, the waist will always appear much smaller than the upper body, and the hips/thighs/buttocks. It’s the dead center of the hourglass shape. But, when you carry extra weight in your belly or around your rib cage area, you’ll lose that ratio. The entire area will appear more padded. Many consider the waist to be the area just beneath where the rib cage ends. With that in mind, that area should curve out beneath the rib cage. If it concaves beneath the ribs, you’re underweight.
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