Fall Into Your Feelings: How Autumn Will Affect Your Love Life
Your self-esteem may go down
You don’t need to have a bikini body anymore, your happy chemicals are down due to the weather and food is comforting! So, you indulge in the office snacks a little more. Or you pick up a daily Caramel, white chocolate, calorie-loaded warm Starbucks beverage. But once the bikini body goes, even if you can cover it up in sweaters, so does your self-esteem! As far as your diet and work out regimen go, pretend it is still summer. If you feel good about your body, that confidence will show, even if your skin isn’t.