6 Things Black Women Should Know Before Their First Pilates Class — Especially If You’ve Been Low-Key Side-Eyeing It - Page 3

- By
2. There Are Black Owned Pilates Companies
African American girl carrying exercise mat outdoors in park with confident expression and natural hairstyle on sunny day
Source: Montra Thongmorn
  1. Walking into any fitness class can be super intimidating, but especially uncomfortable if you’re the only Black person in the room. If you ever want to skip the discomfort, consider seeking a black-owned Pilates studio. Not only will this allow you to engage with other Black Pilates girls, but you can also support Black businesses. Two birds, one stone. 
  2. Even if you don’t make it out to these pilates studios, don’t be afraid to take up space. You deserve to be in every room you walk into.

RELATED CONTENT: Do These Exercises For A Better Sex Life, Health Experts Say

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN